There are many reasons why you want to help bees but if you don't know why should and how you can (other than the reason of them being amazing creatures) check out my article “Save the bees”. The effect bees have on the environment is tremendous and we should all take time to help them however we can. A very easy and great way to do this is by growing a selection of plants that the bees can collect nectar and pollen from. This can include a number of flowering, druit, nut and vegetable plants. Unfortunately, not all plants are suitable for bees. This is the case with most ‘grains’ that make up a large part of humans and animals diet. Yet to have a thriving wildlife and avaried diet we need bees in our life. To help the bees I am recommending you plant some of following top plants for bees. I will also detail how to grow them and take care of them, so here are my top five plants to grow for bees:
Lavender
Botanical Name: Lavandula
This should be one on the top of your list. You can’t walk past a lavender shrub without seeing at least half a dozen bees buzzing around it. This plant is renowned for its strong fragrant smell it omits but also for its rich purple look. One of the most common in the UK is the English lavender (Lavandula angustifolia), which is a very hardy plant and commonly grown throughout.
To grow lavender:
Planting
Usually, you can purchase lavender as a small bush but it can also be grown from seed. You should plant this preferable in the ground but it can also be in a large pot between April and May. Place it in full sun with free draining soil, ideally with chalky or alkaline soils. However, this is hardy plant and can do well in most soils.
Care
Once you have done the above and the plant is establish you don’t need to do much more. As this plant is very hardy you only need to water it in extreme drought or if potted.
Result
This often flowers in early May and then blooms again in June and often lasts to late summer or early autumn (fall). Great for the bees.
Dahlia
Botanical Name: Dahlia
This is a bulbed plant that is also incredibly beautiful, usually single but you can also get semi-double flowing variety. However, be warned that the double flowering variety is often bred without the pollen-producing part making it not very useful for bees. This plant is again hardy, low-maintenance and produce incredible geometric flower.
To grow Dahlias:
Planting
Dahlia is a bulbed plant often planted between May to June in full sun with well-draining, light, slightly acidic rich soil (lighter soil helps them survive through the winter). They preferably need a warmer climate, as they do struggle when it is colder but the bulbs can be dug up and stored over winter and replanted the following year. They ideally should be planted around 10 inches apart
Care
Dependant on the weather and climate this plant should be kept well- watered once it has established and is flowering. However, as always be careful not to overwater.
Result
They bloom from early to mid-summer to autumn.
Foxglove
Botanical Name: Digitalis purpurea
One of the pinnacles of English cottage garden is the Foxgloves. They are one of my favourite due to their unique bell-shaped flower, which is ideal for the bees to climb into. They come in a variety of colours and if you haven’t seen these in flower they consist of a couple dozen flowers at once that is truly beautiful. If you can get a couple of these in your garden you surely won’t be disappointed when they flower.
To grow Foxgloves:
Planting
Plant in the spring or autumn in moist and warm soil. If flowering plant straight away in summer. Avoid planting small plants in the autumn, instead keep in a sheltered spot in a pot over winter. The planting requirements can also depend on the foxgloves you have, so make sure to do a check before you plant. They prefer light shade and well draining soil with plenty of organic matter.
Care
Like usual, frequently water newly planted foxgloves until they are well established then they should only require watering when in summer after long dry spells. If kept in a container water regularly as the compost dries out. As mentioned above keep plenty of organic matter and then mulch over the soil and if in a poor quality soil add a balanced granular fertiliser. Deadhead foxgloves as soon as they have finished flowering (unless you want them to produce seeds).
Results
Foxgloves produce stunning flowers from June to September.
Wisteria
Botanical Name: Wisteria sinensis
Another magnificent plant that stands out among the college gardens and British countryside cottages. It is another one of my favourite plants that takes multiple years to grow but can last for hundreds more. This beautiful plants grows a strong woody stem, growing thick and spreads out often over cottage walls and produced beautiful mauve and white flowers. Thought It can take several years until you begin to see it flower and it does not always flower every year but due to its stunning appearance I had to add it to my list.
To grow Wisteria:
Planting
Plant between October and April in fertile and well draining soil. Plant theme where they will receive lots of sunlight if you want them to produce more flowers. Also, give them a trellis or wall to climb on (bearing in mind they can climb to over 10m). If you are planting into a container make sure to give it at least a 45cm wide pot. Give the plant a good watering while the plant gets established.
Care
Keep well watered, especially in soils that quickly dry out, also when newly planted or in dry spells. To help your Wisteria you can feed it in the spring and depending on your soil add the relative supplements. To help flowering you can prune five to six inches in July/August and in February by two to three buds to help the plant flower.
Results
Wisterias typically flower between April and June with a potential second flowering in August.
Sweet Williams
Botanical Name: Dianthus Barbatus
A beautiful flower bed plant that comes in a wide range of beautiful colours. You can get them in red, white, pink, scarlet and in either patterned or monochrome. They are loved by most pollinators including bees, so make a great bedding flower. Another great plant tha suits cottage gardens and perennial beds but just at home in a container.
![The pretty perennial is also known as sweet william [Photo: A. Jakusoviene/ Shutterstock.com]](https://static.wixstatic.com/media/ad8fc3_438d214c7a594124a31291c1e05c58f1~mv2.jpg/v1/fill/w_980,h_655,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/ad8fc3_438d214c7a594124a31291c1e05c58f1~mv2.jpg)
To grow Sweet Williams:
Planting
Sow in late spring (after the last frost) straight into the ground and keep the area weed-free (use a trowel as it is much better for the environment). If dry, water the soil before sowing but allow it to drain. Also, be aware that they don’t bloom in their first year. In the autumn transplant 30cm apart into their flowering position. They prefer to be in full sun but can tolerate light shade (but too much shade can make the plant become leggy and floppy). Keep them in well-draining, fertile, loamy and does best in neutral or slightly alkaline soils.
Care
As mentioned you will need to transplant the plant in autumn to 30cm apart into their flowing position and wait until the following year to flower. Keep the Sweet William well watered during dry spells and throughout the growing season. However, be careful not to overwater, as this can lead to disease. You can also fertilise while they are growing to help produce a lush bloom. Deadhead any dead flowers but avoid pruning in the fall. Add mulch to protect and insulate the roots over winter and If in a pot, move away from areas of wind, snow and ice.
Results
They will flower between May to October in the colours you have picked.
This is just a small list of some of my favourite flowers but there are a tremendous amount to pick from that will attract bees into your garden and help the pollinators. To truly help the bees and pollinators in your garden look at local wildflowers and look at a range of plants that bloom for as much of the year, from early spring to late autumn to help the bees and pollinators as long as you can in the year. Even weeds can be a source of food for the pollinators, so if you can put off mowing and let them bloom is another great way to get more flowers in your garden. I want to see bees thrive and part of this is seeing them harvest and collect pollen and nectar, so tag #GoneSustainable and #BeesBums on any pictures you have taken of bees you have caught in your garden with their heads in the flowers. Get growing!
I am continuing my new found hobby of reading but now focusing on climate emergency books. Everything from what is happening to our planet, those that are fighting for it, as well as how we can help it and what to be aware of. There are many books on the subject and it is certainly a growing trend, which is great. I will be honest these books are a mixture of frightening and sad news but also incredibly and helpful information on how we can make the world a better place, also giving us the motivation to continue the fight for our planet. These are some of the top Climate Emergency and eco books that I have read and which have changed my thinking and improved my life and sustainable goals:
Cradle to Cradle: Remaking the Way We Make Things
by Michael Braungart and William McDonough
I love this book. I have always thought of sustainability much like natural life as a circular affair. I always thought that to be truly sustainable products should not have a negative impact throughout their life, including at the end of it. This book is somewhat of a manifesto detailing how we can achieve the cradle to cradle design model into every product. It goes through the process of how the author has been involved with a number of companies to create a cradle to cradle product that is not harmful. It highlights the author's view on the design process, noting how we need to get away from this “less bad” mindset and to rethink to never create the harm in the first place. Although it noted the great work some companies have done implementing circular economy it also highlights the blatant corruption and disregard some companies have for our health and the planet, all for profit. Linking to how companies have greenwashed us by misleading in their advertising or missing critical information that would show their product is not as green as they make out. I have done my own study on circular economy (cradle-to-cradle) at university and agreed with many of the points made in this book and the need to change all our mindsets for our future. One incredible fact in the book is how ants have a greater biomass than humans yet do not harm the planet like we humans do, meeting the cradle to cradle lifestyle, meaning it is possible for us. If you are passionate about changing the world you need to look at nature and creating a future with it. This book will certainly help you with this. I genuinely believe this book should be mandatory in schools. This way the next generation will question and rethink to make the world a better place, which is a must for our planet to continue. It is also a must read for anyone producing a product, starting a business or wants to make conscious decisions in their daily life.
On Time and Water
By Andri Snaer Magnason
This was an incredibly interesting book to read. It made me think of so many things including the time we have and the impact that we have as individuals on our planet and our friends and family over many years on this planet. The author goes into many aspects of this, as well as how we perceive things in society. This book made me question how we should change our perceptions to take them more seriously, specifically talking about climate change, which is often disregarded. It also goes into great depth of the author's family life, making me think of the adventure you can have and the importance of capturing them and sharing them with loved ones. In the book he does an interesting calculations, which notes your connection with your great grandparents right to your great grandchildren is approximately 262 years, which is a tremendous amount of time. It makes you question the values we have in this world and what it means if they are gone. The book also helps to capture my like minded wonder and breathtaking encounters with natural world into words. Yet also reminding me of how our mindset in a few years has changed from a caring one to value what we use and ensure it is used again to a carefree wasteful one. That we need to revert back in time from the current wasteful lifestyle we have made to the one of the past where we made things last. Perhaps to a modern future where we can do even better? The author does a great job by describing these unique natural areas in his homeland Iceland then hitting the reader with hard hitting climate emergency facts, raising awareness to what can only be described as our impending doom. It is clear there is a tremendous amount of frustration that presently there are no words to capture our current climate issues and warning of the future, that all the current ones fall of deaf ears. The book details this emergency and lack of interest, action or understanding coming down to communication, the desensitisation of billions preventing it. Linking the confusion in history for not having the words to describe acts, preventing people to understand it, even when it benefited them. It is a thoroughly thought provoking and awakening book. There is a clear need for drastic change to save the world, as the situation is worse than we thought. The author's information on glaciers are a huge part of this and the effect they have on millions and how they are part of our life but also rapidly declining, melting away is a great demonstration of the future that is to come for the rest of the planet. He details his journeys and experiences on this earth and with the incredible people he has met. It shows the scary truth of what could be our impending doom, an absolute stark warning of our future and noting how at the moment our impact is shocking, saddening, self-inflicted and our dire need to change that. A great book to make you question yourself and what we are doing to our planet.
No One is Too Small to Make a Difference
By Greta Thunberg
This book is a collection of speeches from probably the most influential and prominent climate activists there is. The passion Greta instils in her speeches and this book is certainly influential, making me want to fight for this planet. What she puts into her speeches are simple, to the point and unquestionable, I cannot see how someone can actually listen to what she has said and without fooling themselves say she is wrong. Reading her speeches was incredibly interesting and the rationality she uses is definitive. She often states not to listen to her and to listen to actual scientists, all she points out is that she has listened to them and is rightly concerned, so why aren't our politicians, corporations and the majority also concerned. She blatantly calls out those who try to ridicule her and further pushes them to just listen to the data and act on that, not her. Her passion and knowledge is clear to anyone who reads this book, her speeches are thought out, crucial and well put together and deserves to be listened too.
She heroically calls out politicians and these organisations and rightly labels them as villains if they choose to do nothing. I noted she repeats a lot of the same points in her speeches but this makes sense, as nothing is changing. One of these is her continual references to the ipcc's report and our depleting Co2 budget, yet noting we are not doing anything to improve it. To emphasise this the report states if there is a '67 percent chance of staying below a 1.5°C global temperature rise the world had 420 gigatonnes of Co2 left to emit back on 1 January 2018' she also states 'how we are already down to below 360 gigatonnes left, so we are not in a good position. She constantly references the people (us) have had enough and are fighting for our planet, where our politicians and wealthy businesses have let us down. As she often states "We are the change and change is coming". The title really says it all, the fact that a school girl from Sweden has become a leader for climate injustice and the rebellion she started is known throughout the world is impactful and inspirational. Who knows the impact you could make?
Go Toxic Free: Easy and Sustainable Ways to Reduce Chemical Pollution
By Anna Turns
This book is actually frightening. There is so much to learn about the toxins that exist practically everywhere. This book highlights all the contamination and waste we produce and how we can begin to avoid and reduce it from our lives. The author has done a wide range of research and points out clear forms of pollutants for example from planes and the issues living close to them. Due to this I am certainly not going to buy a house near one and ideally away from any flight path. It also highlights how the harmful pollutants we use today quickly seep into the surrounding environment and wildlife. The book does not just point out the scary facts of toxins and pollutants but also how we can avoid it with great advice and tips to live sustainably and toxic free. It also encourages us to ask questions, too many companies do not disclose their full impact but we must push for this information, so we can make decisions based on them. This is emphasised as the toxic have an effect on our lives, on our families and we have a right to understand what we are taking on when we choose to use a product or live a certain way. Although I found this book frightening I also enjoyed the read, as the author clearly wants to make the future a better place and does this by educating us to be aware of the toxins in the world but also to encourage us to petition these companies to make our world toxic free.
101 Ways to Go Zero Waste
By Kathryn Kellogg
In a future where we care for the planet and combat climate change, destruction of natural landscapes and the decline of wildlife we need to find a way to stop creating waste. Waste ends in landfill, pollutes our natural habitats and kills wildlife. It is also due to the fact that so much waste cannot be reused or recycled due to what it is made from is the reason why it can be so harmful to you (the book above ‘Go Toxic Free’ goes into this in more depth). The book helps detail the process of redefining the way we think from creating waste with as the name aptly applies a ton of great advice to help you achieve going zero waste. The book itself helps detail this process, as well as the author's personal story in this, while understanding what being zero waste realistically means for most people. She is open about the fact that due to the current systems most of us live in, it is essentially impossible to go fully zero waste and that is okay, as long as you make an effort towards it. The book is very informative and full of ideas and ways you can go zero waste in a variety of areas. From in your house (bathroom, kitchen, etc.), going out (takeaway, bring your own), seasonal (Gifts, decorations) to general motivation and thoughts on zero waste. If you are looking for practical ways to help our planet it is a must pick up.
Reading is a great way to learn and improve yourself, so I will always encourage people to read as much as they can. I also believe our planet is pretty awesome and also vital to our survival. Therefore, learning about it is important and we need to understand what is happening to it (often through climate change) and what we can do to protect it. Above are a few of the books I have read over the last year that meet my learning goals. All are quite different from helping you achieve a eco-friendly lifestyle (Cradle-to-Cradle, Go Toxic Free & 101 Ways to Go Zero Waste) to highlighting the real climate issues (On Time and Water) and finally to highlight the pressing urgency of the climate crisis and to motivate you to do something about it (No One is Too Small to Make a Difference). All should be on your reading list if you are eco-conscious and sustainable minded.
Going on walks and hikes is a great way to get out, be amongst nature and wildlife and it is shown to have numerous health benefits. It is essentially universally recognised that spending time in nature can help with anxiety, stress, boost your endorphins levels and dopamine production, making you happier. Also, walking is an activity, which is obviously healthy for you. I also believe there is so much to learn in the wilderness, there is so much to interact with and find out just outside your front door. I have also developed a passion for nature and wildlife and enjoy challenging myself to name the wildlife and plants I discover and I want to encourage others to get out and experience nature too. This I hope will lead more people to have a greater appreciation for our planet and to do more to protect it. Therefore, I will always encourage you to go out on walks and see beautiful scenes. Here are my top 5 Scottish Highland walks that I have discovered so far:
Bruar Falls
This is a great day out for all your family. The short 30-50 minute walk is located behind the House of Bruar, which is an upscale department store that sells classic tweed, outdoor wear, gifts, cashmere and has a food hall. You can spend a nice amount of time there and then go on the walk in your own time. Just behind the House of Bruar are the Falls of Bruar and a great walk to start this list. To me this is a stunning and gorgeous walk up a deep gorge seeing the numerous cascades of the falls. It is a relatively easy walk, though a little steep but one I believe most could do. The journey takes you up the well trodden path in a loop, over stone bridges following the waterfall and numerous plunge pools. You cannot really get lost on the walk as it is a single track that follows the waterfall through the gorge and back down to the House of Bruar. It is one I always recommend to any of my friends and family who will drive past it.
Randolph’s Leap
You start the walk at Logie Steadings Visitor Centre, which at the time of writing this has a cafe, whiskey shop, book shop, art gallery, craft stores and more. From there you can make your way to the river walk, which has a map at the beginning and is clearly sign posted (you can also use google). The path takes you along the Findhorn River, where if in the right season you can see salmon swimming upstream. The walk is easy to follow but fairly narrow and a bit rocky. I enjoyed this walk as it is full of trees covered in moss, rocks surrounding the wide river and numerous amounts of wildlife. The walk leads you to Randolph’s Leap where you can see the rocks on either side of the river come close together forming a small waterfall. I imagine it gained its name due to the fact the rocks are close together it was a popular location to leap across the Findhorn River. It was such a nice walk that even when it began to pour it down we were not fazed by the great walk we had just had. I would highly recommend this walk, as it immerses you in nature and wildlife.
Loch an Eilein
This was one of the first walks I went on and one of the longest on the list. I believe there are multiple routes to Loch an Eilein, so I am sure you can take a route that suits you. We started the walk at Rothiemurchus in The Barn and headed east out of the estate then followed a track through the Rothiemurchus Forest that leads to Loch An Eilein. Along the way you come across the stunning Lochan Mor and a number of wildlife and plants. Either side of the path is littered with Bilberries and pines immersing you into the scottish forest. On this walk I was also fortunate enough to see a Scottish Common Lizard, so keep your eyes peeled. It took us to Loch An Eilein where there were a number of ducks, a small shop (bring cash) and the iIsland castle ruins. You can loop around and head back through the pines and bilberries to Rothiemerchus.
Fairy Glen Falls
This walk is a little further north than the other walks, just above Inverness where you can take the short stroll to see the Fairy Glen Falls. The falls are pretty but certainly not of any great stature but the walk is a beautiful one. The walk starts in the little village of Rosemarkie following the stream in the woods to the falls before returning the same way. It is a short walk but one where you go through what feels like an ancient woods bustling with wildlife. The walk itself is on a fairly rocky and rooty path, so make sure you are mobile enough to handle this. There is a little pond on the journey to take a break and at the end you come across the pretty little falls.
Sgòr Gaoith
This is the longest walk (hike) on this list and is a bit more challenging. It is a fairly easy walk to navigate, as you park the Invereshie and Inshriach National Nature Reserve and take the path east up the munroe. There are a couple of forks, which you need to make sure you go the right way but the walk is fairly straight forward. On the journey you head through a small woods that then opens up to the monroe, which you head up across the mountain. It does get quite steep but once you are at the plateau it is worth it. It took me and my partner about a 6 hour round trip and stuggled a little on the steep section that is just past the half way mark, however we do not have a ton of experience hiking, so I believe most of you could do it (just bring water). At the top you get an amazing view of the rocky cliff and stunning views of Loch Eanaich to the east of the munroe. I recommend you warm up for this one but if you do it you get a great sense of accomplishment and beautiful views of the Cairngorm mountain range.
I have not been in Scotland too long but have managed to go on many walks in the surrounding areas, which I have enjoyed. This list is just a small collection of some of my favourite walks that I would recommend to my friends and family, so I also wanted to recommend them to you. My short time up here has shown me how beautiful Scotland is and it is clearly full of beautiful walks to go on. Most of the walks on this list are relatively easy (apart from Sgòr Gaoith), so most people should be able to do them. Like I said at the start, I want more people to connect with nature to protect it, which I hope these walks help me achieve this. I am always trying to get out and see more, so if you have any walks or hiking suggestions let me know.
