Updated: Feb 6, 2023
I am sure as kids most of you would have grown sunflowers, usually amongst your friends or siblings to see who gets the biggest or tallest one in a fun, friendly and environmental competition. Sunflowers are easy to grow plants that can easily dwarf most people by growing on average 6 to 10 feet. Here I will go into facts about sunflower, how to grow them, why you should grow them and my experience with growing them. So whether you want an interesting and unique plant to grow, an environment friendly hobby or just a healthy competition, then please read on.

What is a Sunflower?
Sunflowers botanical name is Helianthus, which has nearly 70 species within it, the most common of which is called Helianthus Annuus that is grown for edible oil and seeds. However, for the back garden as you are probably growing them for their enormous size you might want to pick up sunflowers with the names ‘American Giant’ or ‘Skyscraper’. Getting your hands on sunflower seed is easy and you can obtain some at most garden centre and many other stores also sell them in the spring. As I mentioned above there is a variety of different types, so get one that you like the look of.

Reason to grow sunflowers:
There are many reason why you should grow sunflowers but if you need a little inspiration, here are the most common reasons:

Bees – Sunflowers are a hot spot of nectar and pollen, both crucial in helping the bees.
Ease of growing – They are incredibly easy to get them to sprout and grow making you feel like a successful gardener.
Looks – I think everyone agrees that sunflowers look magnificent & spectacular.
Seeds – Sunflower seeds are a healthy tasty snack, very nutritious and many of your local animals and wildlife will eat them too.
Environmental – Alongside all other plants, sunflower help to reduce the carbon dioxide we omit.
Competition – It can be an incredibly fun competition!
How to grow sunflowers?
Here are the key things you need to know to grow your sunflowers:
When should you plant sunflowers? You should always check your sunflower packet but most are often sown mid-April to end of May. However, this can be started earlier in a green house.
How often should you water your sunflower? These are watered more often than other plants. The soil should be constantly moist. In the height of summer they should be watered daily. However, you may be able to get away with less than this if it rains and remains cool.
How long do sunflowers take to sprout? Usually, they will sprout in 7 to 10 days.
When do you plant sunflowers in the ground? You should plant your sunflower when the first true leaves appear (these are the second set of leaves).
How long do sunflowers take to reach maturity? They can reach maturity in 80 to 120 days.
What conditions do sunflowers need? They need to be put in full sun and well-draining soil, which can be Improved through manure and compost to ensure good growth. As mentioned above ensure they are watered regularly.

Here is my sunflower experience!
I decided to plant some sunflower for a bit of healthy competition with my partner and to see how easy it is to grow them (spoiler: It is incredibly easy) by following the key guide above. Here is my timeline from planting the seeds to a whopping 7 foot sunflower.

25th May: I planted the seeds into small pots with a small amount of stones at the bottom to help with drainage and your standard multi-purpose compost.
1st June: In just 7 days they had already begun to Sprout.
17th June: Even though they are small the sunflower true leaves (Second set) had emerged. This meant they could be repotted but I decided to wait until they were slightly bigger and better established.
23rd June: The sunflowers continued to grow at a rapid rate and their true leaves had fully come in. I then re-potted them into individual larger pots.

2nd July: I dug a large trench at the back of my garden, which was in full sun and put the sunflowers in. Whilst digging up the soil I got rid of as many foreign object as I could and mixed in a bit of multi-purpose compose. Although it is recommended to plant them two feet apart I was a little short of this, due to space and only separated them about a foot apart (Don’t worry they still grew). I then staked them in place with bamboo and twine.

20th July: As the sunflower continued to grow and summer fully came in I de-weeded the area and twined higher up the sunflower and bamboo to ensure they would not collapse.

28th July: The spectacular heads of the sunflowers had started to emerge with one completely flowering. I also continued to de-weeded the area to ensure maximum growth.

10th August: All the sunflowers were flowering.
20th August: All the sunflowers had completely flowered and seemed to reach the end of their life. I decided to leave them for another week to let the bees collect the pollen and nectar.

28th August: The beautiful sunflowers lasted for a little bit longer but today I harvested their heads. I picked of the seed and laid them on the bird table for the birds of course. However, I have seen many people just leave out the whole sunflowers heads or pin it to a wall or post for the birds to peck at. Alternatively, you can dry them out to make a snack for yourself.

Overall, as you can see the sunflowers from seed to harvest was around 90 days, which isn’t that long at all. The reasons you should grow sunflowers are to help the environment, because it is a beautiful plant and provides a fun competition. They grow at considerable speed for plants making growing them visually exciting. The benefits to the bees are tremendous and the seeds are an added bonus for a healthy snack or to feed your local birds. I hope my recommendation and method for growing my sunflowers worked for you and you decide to grow a few of your own. Anyway, I would love to see how tall your sunflowers got, so make sure to send me a picture on my social medias with #growthesun or #sunflowercompetition and tag me in it.
Updated: Jul 18, 2023
Okay so you want to get started in your garden or always state that ‘your garden is too small to do anything in’. Well, whether you want to become a green fingered know it all, miniature farmer, help the bees or just love the beauty of a garden and want to enhance this as much as possible the size of your garden should not stop you. I understand that you can run into a problem if your garden is not the larges size but this should not stop you from making the most of it. Additionally, if you have no garden at all you can still do a lot to grow some wondrous plants. Today's, technologies and methods able you to fully utilise your property to meet all your growing needs. Examples of amazing use of small space can be highlighted in the famous Chelsea Flower Show, which although it may still be bigger than your backyard shows you some amazing things you can achieve in a confined space. I am writing this not just from a research perspective but as I have recently moved into my own property the garden is a bit limited on space. So if you are in a similar position such as those on new housing development with ever shrinking gardens or you only have a small balcony on your flat or you have no garden at all; here is my advice and tips you can use to get the most out of your limited area:

Vertical space:
This is defiantly the best option and easy to do. Although the area of your garden may not be the greatest but you still have the space upwards. You can add a lot of space to your garden by utilising vertical space throughout your garden. You can implement some of the following methods:

Stacking system – You can now get pots that can stack on top of each other and then grow all around them. Stack them to a height that suits you and put in a number of plants you want.
Rack system – This is similar to the stacking system but is racked, meaning it is often not on top of each other and takes up a little bit more space. However, can be great use of space and allows you access to your plants without bending down.
Trellis – A trellis is a framework that can be used for climbing plants to attache to. Add one to provide some green up your walls or fences.
Wall mounted – There are many systems that can be implemented onto the wall or fence and then have a number of pots or troughs added to them to grow in.
Hanging pots – Much like the wall mounted system, wall hooks can be put on the wall and stunning pot full of flowers can hang on them.
High plants – There are a large number of plants that naturally grow upwards, so get a few of those to add more colour to your garden.
Don’t stick to the back garden:
This is a frustrating one because it is so obvious but often overlooked. You can utilise your front garden just as much as your back. In many cased your front garden could even be larger than your back, so why not make the use of this space. However, there are is a ton of space that you can use and plant a large number of plants in. Whether you are putting in some flowers beds or adding a large shrub, start planting in your front garden. Although it is rare it can even be used to grow any fruits or vegetables, so make sure to use this space.

Don’t stick to the outside:
Okay, you have got as much use out of your garden or you don’t have a garden but you still want to grow many plants. Well simply, move inside where there is tons of space you can use. Even though part of gardening is being outside and enjoying the sun you can still bring some of that beautiful and usefulness indoors. You can grow a great amount indoors to brighten up your space and create amazing ‘décor’ to improve your home. Additionally, you can grow a number of plants that you can eat and grow; most the herbs I grow are indoors. Implementing plants into your life has been shown to have many psychological improvements to the people who view them, so even if you don’t have a garden you should defiantly add some plants into your house.

Get Creative:
Now this can be anything and even included the above I have mentioned but you should really try to think outside the box. You could turn your shed into a green roof or creating a platform above a bin areas to other elaborate and interesting structures all designed to make more space for you to grow whatever you want.

Get an allotment:
Finally, if you don’t have a garden at all or it is extremely lacking space, get on a list to get an allotment. An allotment is often quite cheap and can be used for the majority of your garden needs or desires. They can be considerable size, come with a shed, maybe even a green house and is perfect to grow fruit and veg. A bonus with this is that there is often many people their who can also help you with whatever you want to grow.

I want to see more people get out and enjoy the environment, wildlife and importantly plants. Not just for the benefits of the environment and wildlife but also due to the psychological and health benefits many studies have stated and that I believe you can get from viewing plants. However, I am sure you are already interested in growing your own food, beautiful flower and other plants but may be struggling to achieve this due to the space you have. Well don’t let anything stop you and make the most of what you have through using some of my tips above. Whether you use vertical space, bring it indoors, get an allotment or come up with a new place to grow what you love. Whatever it is make sure to get growing. Send me what you have done to make the most of your space via my Social Medias (Up there, right corner!).

Updated: Feb 5, 2023
The importance of bees should be without question and many of you may already know why we should save them. However, even now as it is slowly (too slowly) being brought to our attention the reasons why we need to pay more attention to their numbers and the fact they are depleting shows we need to do more. Before I go on, to clarify, bees are important because through their goal to obtain pollen and nectar for food, they pollinate millions of plants in the process. This is important because this leads to the production of seeds for more plants to grow and even for the fruit to develop for us to eat. If you are still not convinced the reason this is important is because these plants produce the oxygen we breathe and help to combat the large amounts of carbon emissions we produce. Further to this, there are the millions of plants that are gorgeous to look at and should be able to survive in an environment that is theirs as much it is ours, that also gives our wildlife a home. So for this reason we need to help the bees to not just survive but thrive, making the bigger question ‘how can we help the bees?’

Here is how you can help the bees today!
There can many steps to helping bees without invest a lot of time and money in becoming a full time beekeeper or devoting your life to their development. Although there is the famous honey bees there are actually nearly 20,000 different types. In the UK the majorities are solitary bees like the Bumblebee, which do not live in large colonies. There are many easy measures you can take that will contribute to bees success and increasing there numbers but here are a few of them:

Try not to kill them:
Sounds silly I know but a lot of people are afraid of bees and more so getting stung by them. This is completely rational but that doesn’t mean you should swat, hit or squash them or take a hose to their nest because you think they are too close to your house or your space. At the very least the best thing you can do is leave the bees be. If they have intruded too much then get a professional bee keeper who will often be happy to collect the bees to take them to a safer and better place for them to start a colony. Remember bees live everywhere outside, so we are sharing our space with them.

Habitat:
Now, this doesn’t have to be a hive in your back garden but there is more than one type of bee. You may have seen them in shops but you can get small bug huts, which is great for solitary bees. Otherwise, you could take up bee keeping and invest in a bee hive. Before you panic though, investing in a bug hut does not invite a swarm of bees in your back garden but provides a habitat for insect to rest and stay. This includes insect that pollinate your garden, importantly the solitary bees, which make up over 90% of the UK’s bee species. Look for a spot that catches the sun in the morning but remains a shady and cool place all day, which gives cover from predators (birds, snakes, rats). Also, ensure that the bug hut sits in a position it will not receive too much rain and allows for water to drip away and not sit, which could potentially drown the occupants. Many bees will also lay their larva in this, so you are supporting the next generation of bees.
Planting:
There are many plants that help bees through the amount of pollen and nectar they offer and the longevity of the plant throughout the year. By providing these in your garden you are helping the bees to collect the pollen and nectar they need. Some of my top choices are lavender, Dahlia, Foxgloves, Sweet Williams, bluebells, Sunflowers and Thyme just to name a few. If you want some more information on some of these, please go to my post on “Top Plants for bees”


Food and water:
In the summer bees work incredibly hard. This can lead to them running out of energy and becoming dehydrated. You can help them through providing a pit stop for them to rehydrate and to give them an energy boost. To do this make a sugar water solution (RSPB suggest two tablespoons of white granulated sugar with one tablespoon of water) and put it on a small plate or spoon in your garden. This rehydrates the bee and gives it energy to continue on its task of collecting pollen and thus pollinating your plants. However, be careful not to have the water too deep, as the bees may drown. If you do this, be sure to send me a picture or video of your bees with #feedthebees.

Support your local beekeeper:
If you want to continue and go the extra mile give your support to your local beekeeper. This can be through donations to them, buying their raw and natural honey or buying their other bee products. This will often taste better than mass produced honey, is better for the environment and means the beekeeper can obtain more hives, meaning more bees for the environment in your area. If possible, support a beekeeper who does not use a smoker to be more ethical.

Promote the bee:
Finally, try to promote the bee as much as you can. I don’t think it’s best to go around “preaching” about bees but if it comes up in conversation always try to persuade people to do more. Especially, if you have kids get them to recognise the importance of bees, so the next generation has a better understand of how and why you should take care of them. Even buying products with a bee symbols can increase their prominence and hopefully make people take more notice of these beautiful and amazing creature and all they do for us.
One more thing to note is to be wary of the products you purchase and the impact this may have on bees. For example many fruit and vegetables are sprayed with pesticides that kill bees, so should be avoided if possible. Also, mass produced honey can be unethical and actually more damaging, so be wary of this. I hope I gave you something to think about and some easy and useful ways you can help bees. Always try to remember what bees do for our planet, plants and agriculture and to implement some of the tips above to help them thrive. Anyway, I would love to see what you have done, so make sure to send me pictures and videos of how you have helped bees on my social media (Twitter, Instagram, Facebook) with #supportthebees #Helpthebees #Bee-kind #feedthebees #plantforthebees and any other tags that will get more people’s attention.
