Updated: Feb 14
There are so many little changes you can make in your house to help the environment or at least mitigate your negative impact on it. You might also be on a mission to go sustainable, eco-friendly and become a carer for the planet. Therefore, another great place to do this is in your kitchen. I have collated a list of some of the top alternatives you can make that will help you with this. Many of these focus on reducing waste, which often contributes to the ever growing mountain of rubbish. Well to help you go zero waste and to your greener future I have collated my top 10 changes that you can make in your kitchen to help you achieve this goal and live a more sustainable, green and eco-friendly life:
You might have seen these in some beautiful picturesque Instagram photos. Well there is a reason for this, as they do look great and can work brilliantly at helping you reduce your waste. These eco-friendly glass jars can come in a range of sizes and can be filled with a ton of different items but once you have them you can stop contributing to our growing waste from the often unnecessary packaging. You can do this by buying at your local eco-store where you can fill your new reusable container. They often have a high initial cost but can be used for many, many years. I always advise glass jars, as glass is easily recyclable and it means you do not contribute to plastic waste. Here are some suggestions of what you can use them for:
Spaghetti
Pasta
Rice
Flour
Dried fruits and mushrooms
Corn (for popcorn)
Sugar
Coffee
Nuts
Lentils
Pulses
Herbs and spices
Another zero waste item to add to your eco home is dish soap. If you are keen at getting rid of your plastic waste and to stop contributing to those pesky micro plastics, soap bars are the way forward. Luckily, there are plenty of companies producing these for all sorts of uses including dish soaps. I appreciate that some people find bars sometimes doesn’t quite cut it, so I believe it is worth mentioning you can always get a reusable bottle and refill it up at a local eco-store.
I have used these for years and think they work better than a normal sponge to clean your dishes. Natural loofahs, luffas, Egyptian cucumber or even its botanical name Luffa aegyptiaca, whatever name you use are part of a plant in the cucumber family. These are completely natural and can even be grown in your own home. You can pick them up at most places now, including your local eco-store and easily online. They do not need to be used to just clean your dishes, you can put them elsewhere to clean the house, in the bath, basically anything you may need to scrub.
I understand some people do not like to use a loofah sponge or might find it is not strong enough for the hard baked in food. Therefore, you need something a little stiffer to help scrub your plates, trays, dishes, pots and pans clean. Well luckily there are a number of options you can chose from. Many zero waste companies produce natural, plastic free and biodegradable scrubber, which often use wood handles and often using natural fibres (often from the coconut or the sisal plant).
I picked up a couple of these a while ago, one I use for a home fertiliser spray for my plants and another for cleaning. There is not much to say but many companies offer a glass spray bottle, which you can then use with an ever growing number of cleaning solutions. A quick search online and you can find some great eco-friendly recipes you can mix yourself to create a perfect solutions that can help you make your kitchen sparkle. Alternatively, I have seen small pods that you can chuck into the spray bottle and fill up with water to create a cleaning solution. Take some time, experiment and see what solution works for you and you can stop buying these often environmentally harmful chemicals and its copious amounts of plastic waste.
I use these all the time and they continue to be very useful. Whenever I have some food left over or some items I want to preserve I put them in a bowl and put one of these useful silicone lids on top. They come in a wide range of sizes, allowing them to be used for all sorts. This stops you using difficult to, incredibly frustrating, flimsy cling film to seal in your leftovers.
Similar to silicone lids you can get reusable bags, which again are often made from silicone. These reusable bags again help you reduce your waste by stopping you use plastic sandwich bags, Clingfilm or other harmful products. So pick up a reusable sandwich bags, just remember that you don’t have to use them just for sandwiches but can be for snack and I have even seen liquids that have been stored in them. You can also get them that can go in your freezer to store your left overs for longer.
A popular choice among the eco-conscious, bees wax wraps have been around for a long time and found their way into most supermarkets. These wraps are made from organic cotton infused with food-grade beeswax and organic jojoba oil and tree resin, which also can have antibacterial properties. Again these can be used similar to Clingfilm to wrap your sandwiches, rolls, cover bowls, wrap cut vegetables and more. I would say I find the larger ones the most useful, so try to get the biggest ones you can get. Again another great reusable alternative.
Going plastic free will greatly benefit the planet as well as your life. It is also great to find an eco-friendly alternative to an every day product like your dustpan and bush. Unfortunately, your dustpan and brush will often not last more than a few year but when typically being made out of plastic will be a scar on the earth for hundred of years. This is not to mention the microplastic a plastic duspan and brush will also cause and spread around your house. Therefore, I went on the mission to find a plastic free set, although it was hard I did find one (link below). I have now swapped to this wood handle with natural bristles and metal dustpan in a step toward my eco-friendly life.
Any Other containers:
It does not have to be glass but any bottle, container, you have, perhaps left over from your last food shop. They can then be used for anything you want such as pet food, cereal, soaps, essentially anything glass containers can be used for. This is obviously a lot cheaper and over time you can grow a collection and pick out the best containers for you and for what you want to pick up. As long as you reuse them and refill them up at your eco store and not contribute to the growing waste, you are doing your bit for the environment.
Bonus - Think Natural!:
When buying anything new always think of its entire life. Where did it come from and where will it go when you are finished with it. Pick items that are from renewable resources and that when disposed of will go back to the earth and not contribue to needless waste. On top of this is think abot the logevity of the item, always aim for anything you buy to last as long as it can. A great example that encompasses all this is the humble wooden chopping board, a much greater choice over these horrendous plastic ones you can get now.
There are tons of changes you can make throughout your house and I will be sure to make some other blog posts to detail them. However, here are my top eco kitchen swaps you can make to get you started. Although these are my recommendation, don’t let them stop you getting any other items that helps reduce your waste, the energy you use or any negative impact on the environment. There are many more things you can consider but if we can continue to move towards an environmentally friendly future by making little changes over time the world will be a better place for it.
Updated: Jul 18, 2023
Eco swaps can be made everywhere in your house but I believe a huge impact can be made in the bathroom. Therefore I have collated this post to look at zero waste, eco-friendly items in the bathroom. Most bathrooms are full of products and packaging that is harmful to our planet and as these products often get daily use the impact quickly mounts up. This makes it a key place to focus on as part of your zero waste journey and doing more for the environment. The List of eco bathroom changes I have gone through not only aims to reduce your waste but also to reduce or stop the harmful chemical impact many toiletry items also unfortunately contribute to. Here are my top 10 first eco changes to make in your bathroom:
Toothpaste tubes are often made up of different plastics and can have a metal layer, which often makes them non-recyclable. Even though there are some that are recyclable they can be very hard to clean out, allowing them to be recycled. Additionally, as it is an item you use twice a day you quickly go through the tubes, mounting up your waste throughout the year. Therefore, it is a great place to start with your first eco swap. Luckily, there are plenty of options to choose from, you can get toothpaste tablets, powders or even actual paste in a glass jar. These often come in easily recyclable and reusable containers reducing your waste. Also as they are often made with consideration for the environment they do not typically use harmful chemicals. There are also plenty to try from, so get trying them out and pick the one you like.
To go along with the item above, dental hygiene is incredibly important and I have always been told by my dentist that flossing should be part of your daily teeth clean. Unfortunately, most dental floss is very bad for the environment, as it is made of a nylon coated fibre, which unfortunately is not recyclable or compostable. Further to this, it often comes in a plastic container, again having a greater negative impact. Luckily there is a eco-friendly alternative that I use, which is a charcoal biodegradable dental floss. This, as it says, is biodegradable and often comes in a glass container, which means all you need is the refill and you can be guilt free.
Recently, I have been trying a variety of different bars for a variety of different bathroom needs, including soap, shampoo, shaving and conditioner. I was quite sceptical at first, as I was concerned they would not lather up like typical shampoo or shower gel. However this was quickly squashed when I began to use them and I was pleasantly surprised. If you are destined to get rid of plastic waste you will have to convert to bars in all aspects of your life and I would recommend you do. They don’t use any plastic, the boxes they come in are recyclable or biodegradable or you can pick it up with no packaging at a zero waste store.
Unfortunately, regardless of the advances of razors and how close of a shave they can give they also use a tremendous amount of plastic in their handles and in their heads, which far too often needs to be frequently replaced and costs you a lot of money. Well regardless of what these companies say, they want you to replace them due to them creating an endless supply of money. As safety razors do not contain any plastic and the metal is recyclable you can get rid of a huge amount of the waste you produce. Also, as the blades are incredibly compact you can store a lot more, allowing you to buy in bulk. Look into how your local council recycles these as they are sharp, possibly restricting how they are disposed of. However, with a simple change and a little practice you could pick up these eco-friendly swaps.
I have had people tell me that shampoo and conditioner bars just don’t cut it for them, although I have not had this problem and have enjoyed trying different options I understand it does not work for everyone. Therefore, as a simple alternative eco-friendly option you can get a container and go to an eco-store to fill them up. Eco-stores are popping up everywhere and often have a fairly decent range of shower gels, shampoos and conditioners to select. Make sure your container is durable and try to make it last as long as possible. Remember reducing your waste is a must for anyone who wants to do more for the environment.
You can use these for cleaning all sorts of things but they area also a great green addition to the bathroom. Most sponges sold at your local supermarket are unfortunately made of polyester, polyurethane again contributing to awful micro plastics. Well loofahs grow on a plant and once dried out can be a very useful and durable (I would say more durable than the majority of generic sponges). Even if you do not like Loofahs you can get the one I used, which is 100% cellulose which is a naturally hard-wearing wood fibre. Again this is biodegradable and works great. Due to the fact these sponges can be grown makes them incredibly sustainable and as they can be biodegradable and even compostable they are also waste free.
Now I do not think I have ever used a toilet brush that lasted a long time, due to it snapping shortly after sitting in a terribly moist condition. Additionally, they are nearly always either completely made of or majority made of plastic. Again, I will not go into why this is obviously a bad thing. Considering all this, why not try an eco-alternative with a coconut toilet brush, wooden handle and stainless steel to connect it all. Most of this will be biodegradable or recyclable at the end of its life and create an eco-friendly rustic vibe to your bathroom.
Toothbrushes are another field of plastic, which you might have seen on your newsfeed floating in the ocean or stuck out of the ocean bed. This is because they are a tremendous cause of plastic that causes catastrophic harm to the environment. It is also an item you use daily and when they are disposed of they contribute to a huge amount of waste over your lifetime. Therefore there are a number of eco-toothbrushes that are often made of wood and bamboo fibres, which can be biodegradable and even compostable.
I also understand that many dentists note electric toothbrushes are better for cleaning. Although it is harder to find eco-friendly alternatives there are some out there such as my recent purchase of the Suri electrical toothbrush. Even if you already have an electric toothbrush to mitigate the waste from replacing their heads you can get eco-friendly electric toothbrushes heads. Again these are often made from bamboo and can be compostable. Either way it reduces your waste, whilst allowing you to clean your teeth and be an eco-conscious individual.
I don’t use these much myself but I understand how useful cotton pads can be but unfortunately they still add to the growing waste we humans create. As a great alternative to the rubbish you contribute too you can get reusable makeup pads. I have seen these made from upcycling old clothes to new fabric, which can be reused. The alternatives often comes with a mesh bag that can be used to store them and put them into the wash to be reused again.
Bamboo appears to be a wonder material, which is growing in popularity (pardon the pun) I believe this is due to its ability to be formed into many things, including a cotton-like material. Therefore, companies are able to make biodegradable cotton buds that are entirely made of bamboo. This is obviously great, as it is biodegradable, comes from a sustainable source and stops you using dreaded single use plastic that is polluting our planet.
The bathroom is another place you can begin to make swaps from your weekly shop and transition to a sustainable lifestyle, lessening your negative impact on the environment. I hope this post will allow you to discover some eco-friendly products that can work better than the typical ones and allow you to use your bathroom guilt free. You don’t need to rush to get these as the items you already have are the most sustainable, so keep using them for now but over time consider some of the eco-changes I recommend above and make them part of your new green life. what are some of your top eco bathroom swaps?
Updated: Feb 5, 2023
Well like most of you, I have a phone and want to protect but unfortunately most phone cases out there are made out of plastic, which I am sure I do not need to tell you is not the best option when trying to live sustainably. Additionally, if you are anything like me you are prone to dropping your phone and want to protect it from the glass cracking, scratches and ultimately the phone breaking. So whilst looking for a new eco-friendly, sustainable phone case for my Huawei P30 Pro I came across Pela, who make a wide range of eco-friendly phone cases and other products. I had seen them in numerous social media posts and across the internet in the past but never thought much of them at the time. However, now I am in need of a phone case, I decided to order one and see. Here I go into Pela, my phone case from them and to see what makes them so eco-friendly.
What they offer?
Pela offer a wide range of phone cases, not just your typical iPhone cases many companies do, as well as a number of accessories, all with a variation of colours and patterns. Recently I looked on their site and was presently surprised they offer cases for a wide range of iPhone models and a large array of android phones. I was also incredibly surprised by the fact they even had one for my phone, the Huawei P30 Pro, which is often sometimes too niche for most companies to make one for. They also make cases for air pods, as well as a wide range of accessory items such as smart watchbands, phone grips, cardholders and liquid screen protectors.
What is it made of?
The case I picked up is made of a material they call flaxstic, which uses plant based bioplastic elastomers and flax straw, which is a bi-product of flax oil seeds. All of which allows it to be compostable and biodegradable, which of course is great for the environment and a must if you are trying to go zero waste. Pela currently note that their cases are completely compostable and free from a number of harmful materials such as lead, cadmium, BPA and phthalates, allowing it to return to nature once you don’t want it any more. They also try to use renewable resources helping to reduce any negative impact. Further to all this, all their packing is completely recycled and recyclable and can be composted too. It is clear that Pela are keen to help reduce waste for our planet, whilst creating a great product many need.
The case itself
Now Pela are known for their cases and as I have one, I thought it is only fitting to delve into the case and what I think of it. Firstly, getting the case on and off is very easy, it is very flexible allowing you to easily bend it over the corners of either side of your phone, making it quick to put on and off. It has a nice soft, almost rubbery feel to it but at the same time being matte and grippy, so you are less likely to drop it. Additionally, in my opinion it is quite thicker than most phone covers and has a lip over the front screen, helping to protect the phone all together and the glass from smashing from any accidental drops. I also think it looks nice and has a natural organic vibe, which is in line with the companies goals.
More on Pela
If you are looking for a way to reduce your waste, specifically plastic waste and need a phone case, then Pela is probably your best option. They also do more than create a great sustainable product they also help with your understanding through helping to detail the difference between biodegradable and compostable plastics. Additionally, looking through their website it appears they are a transparent company, which is another trait of eco-friendly, green companies. Even further to all this, they are also Climate Neutral Certified, Certified B Corporation and a proud member of 1% for the Planet. On top of all that they donates a % of every sale to Ocean Clean-up and Preservation Initiatives. So it is clear by purchasing from them you are supporting a company who are working hard to better the planet.
To conclude the pela case is probably one of the most eco-friendly cases you can get today, who also offer a wide range of case and other accessories with a range of colours and patterns. They are a green company who have created a great green product, which I currently believe deserve your support. Let me know what you think of the pela case if you have one or if you are going to get one. Also, if you have seen any other sustainable/ eco-friendly alternative phone cases that you have been looking at, let me know in the comments below.
